The Key Clinic The Key Clinic

Are primitive reflexes hindering your sport performance?

Persistence of the ATNR into childhood and adolescence may indicate potential motor challenges. For a child engaged in various sporting activities, this could pose great difficulties and hinder their performance in the following ways…

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Jessie Fuller Jessie Fuller

Screen time strain: Discovering the antidote with 'Lazy 8' exercises

In our digital world, it's all too common to find ourselves glued to screens for prolonged periods, subjecting our eyes to considerable strain. What if we told you there's a simple, effective tool that can provide much-needed relief and also stimulate different regions of your brain?

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The Key Clinic The Key Clinic

You might be wondering if you have burnout?

Burnout is a common threat that is rapidly increasing throughout the workplace. Reaching epic proportions in many industrialised countries, the effects of running businesses, working in corporations, or even working long hours has profound effects on our bodies.

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Nina Truusoot Downes Nina Truusoot Downes

Understanding What Causes Motion Sickness

Motion sickness is a complex phenomenon that has long perplexed scientists and individuals alike. The emerging connections between motion sickness, low zinc levels and retained TLR activation offer exciting prospects for deeper insights into its causes and potential remedies. As researchers continue to unravel these intricate relationships, we are on the brink of a new era in understanding and addressing motion sickness, making travel and adventure more enjoyable for everyone.

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Emma Freemantle Emma Freemantle

The power of neuroplasticity and creating optimum brain development

The brain has an incredible ability to change, reorganise and grow new neural networks in response to new experiences or learning: this is what is meant by neuroplasticity. This fascinating process can happen at any age and informs our NeuroMature Programmes, which create new neural pathways in the brain by maturing the nervous system.

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Teddy Munetsi Bullen Teddy Munetsi Bullen

3 books to help understand the autistic experience

As parents of children on the autism spectrum, it can often be difficult to navigate the immense amount of books, information, and resources out there. This post is intended to give you a head start in finding the right books that best match the needs of your family.

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Emma Freemantle Emma Freemantle

Decoding bedwetting

At The Key Clinic, we adopt a multi-disciplinary, holistic approach, focusing on the root causes of diagnoses and challenges faced by children and adults. A significant concern we frequently address is bedwetting in children over the age of 6, which is prevalent in 1% of teenagers.

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The Key Clinic The Key Clinic

Neurodevelopmental approach to improving function with ADHD

Primitive reflexes are innate in every baby when it is born. They are responsible for causing stereotype responses to specific stimuli that are hardwired into the brain from birth. They are there to protect the baby in the first few vulnerable months of life, to defend the baby and seek for its own needs. Well recognised examples of primitive reflexes would be the rooting reflex for example, which is a response to stimuli on the face, encouraging a baby to turn its head and open the mouth, rooting or searching for the breast or bottle. 

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The Key Clinic The Key Clinic

Understanding and managing anxiety: a gender perspective

Anxiety is a normal human emotion, but its management is crucial, especially for women who may face unique challenges. Understanding the gender-specific aspects of anxiety and adopting effective strategies, including self-care and seeking professional help when needed, can lead to better mental health outcomes.

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The Key Clinic The Key Clinic

Besides the five senses

We think of ourselves as only having five senses: sight, taste, hearing, smell, touch. However, there are other, underlying ‘foundation senses’ which have a huge impact on our ability to navigate the world and to function well.

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The Key Clinic The Key Clinic

Is Crawling an important stage in development?

Many studies and experts in the past have advocated crawling as one of the most important milestones for a child’s motor and cognitive development. In our field of work, it is impossible to ignore the correlation between those children who have skipped the crawling stage and gone on to have learning difficulties.

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Flora Budenberg Flora Budenberg

Top Tips: Supplement Success for children

Before you begin giving your child supplements, ensure that they can follow instructions and comfortably handle chunky textured foods (e.g. oatmeal or chunky applesauce) without gagging or choking. Also, make sure they can swallow liquids without spilling or coughing. If this is ok, they should be ready to learn pill swallowing.

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Anxiety Nina Truusoot Downes Anxiety Nina Truusoot Downes

Unlocking the Power of Breathing and Tips for Children

Did you know that breathing has a profound impact on our brains? It's all about brain science! When we take deep breaths, we activate the parasympathetic nervous system, enabling us to tap into the logical thinking parts of our brains, stay calm, and effectively solve problems. And that's exactly what we want our kids to do when they experience tantrums.

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Jessie Fuller Jessie Fuller

Early Development: how pregnancy and birth factors impact Reflex and Speech/Language Development

From the moment of conception, a child's development is a complex and intricate process that can be influenced by various factors. Research shows that factors during pregnancy and birth can significantly impact a child's later development. In this article, we will discuss some of the key findings related to reflex development and speech and language development.

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