Nina Truusoot Downes Nina Truusoot Downes

Full Moon, Insomnia and Magnesium

Did you catch the item on the news the other day about the full moon and disrupted sleep? Did you know that magnesium deficiency could be linked to poor sleep? Magnesium is an essential mineral that helps relax your muscles and nerves, and is commonly linked to reduced fatigue and tiredness.

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The Key Clinic The Key Clinic

The Key Clinic on Virgin Radio with Chris Evans

Our Founder Sarah Warley was at Virgin Radio yesterday to sit down with Chris Evans and discuss our multiple cutting-edge therapies to help children and adults achieve their full potential.

Sarah told Chris: “What we spend our time doing is trying to figure out what the root causes of difficulties are, rather than getting too hung up on the diagnosis and the label.

“For different people, there are different root causes. You can have three kids with anxiety or three adults with anxiety and three very different causes.

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The Key Clinic The Key Clinic

A new approach to addressing children’s mental health: Focus on gut health

A new approach to addressing children’s mental health: Focus on gut health. Walsh Nutrient Therapy is highly effective for working with mental health. Walsh also identifies five distinct biotypes of depression, rather than one, each with a different biochemistry, requiring different treatment. This is why the ‘one size fits all’ approach of SSRI antidepressants does not work for everyone.

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